A.R.M. — Aware Ready Move · Awareness · Readiness · Movement
The A.R.M. Essentials course teaches your child beginner self-defense, confidence and real-world awareness — from home, in short fun lessons they'll actually love.
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Try the full course for 7 days. If it's not the right fit, email us at [email protected]
See Full Refund & Guarantee Terms.YOUR INSTRUCTOR
A.R.M. is taught by Eric “Mr. Jones” Jones, owner and head instructor of New Journey MMA in Somerset, New Jersey. Mr. Jones has trained in martial arts since 2006, has more than 20 years of teaching experience, is a third-degree Taekwondo black belt, a Brazilian Jiu-Jitsu practitioner, a former state champion and a five-fight MMA competitor. More importantly, he has spent years helping children build confidence, discipline and practical safety skills.
Real instruction from an active family martial arts school—not a faceless course.
Notice warning signs, unsafe behavior, and changes in their surroundings sooner.
Use their posture, voice, and body language with greater confidence.
Think more clearly and choose safer responses instead of freezing or panicking.
What's Inside
10 professional modules taught by Mr. Jones — from zero experience to earning your Orange Rank belt.
Meet Mr. Jones, learn how the course works and set simple family safety goals.
Beginner exercises that improve balance, coordination and the ability to move under pressure.
Use stance and footwork to stay balanced, create space and move toward safety.
Build beginner blocking, head movement and defensive habits for protecting important targets.
Learn age-appropriate punching fundamentals as a last-resort way to create space and get away.
Learn beginner kicks and knee-strike mechanics safely for situations where escape is not immediately possible.
Use guided workouts 1–3 to build recall, coordination and confidence under manageable pressure.
Use workouts 4–6 to reinforce movement, protection and escape-focused combinations.
Use workouts 7–9 to challenge focus, stamina and decision-making without promoting fighting.
Workouts 10–12 bring the foundational skills together and prepare the student for course completion.
YOUR CHILD'S PROGRESSION
Watch each short lesson and practice the movement safely.
Repeat the guided drills until awareness, movement and communication feel more natural.
Complete the required lessons and submit the requested demonstrations for instructor review.
Orange Rank marks completion of the A.R.M. foundation. It is a milestone—not a promise that any child is immune from danger.
🥋 COURSE COMPLETION REWARD
Earn your Embroidered Belt With Your Name — Orange Rank in the New Journey MMA System
Real Parents. Real Results.
Complete beginners — everyday parents who wanted their kids to feel safe and confident.
My 8-year-old already used the boundary skills at school. His teacher noticed a huge difference in his confidence. Best money I've ever spent.
My daughter was being bullied. After 3 weeks of the anti-bullying module she stood up for herself calmly and it stopped. I'm amazed at the transformation.
We do the lessons together on weekends. Short, fun and they actually stick. My kids beg to do the next lesson. That says everything.
Zero Risk, Try the full course for 7 days. If it's not the right fit for your family, email us at [email protected]
Questions
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